By Sicebise Msengana
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Pic: Happygiggles.com |
Sometimes you look at your life and wonder what went wrong. You look at your past and wish you can undo those mistakes and re-live life. Are you feeling miserable over what you have no control? Do you feel sad, empty, used, and broken? If yes, why don't you make necessary changes to your life? What is your plan to overcoming loneliness, boredom, feeling inadequate? Sleeping? Drugs? Alcohol? Facebook? Yes, these things are good distractions for temporary pleasure, but for how long? How long will this go on? One thing is for sure, happiness is a personal choice. It starts and ends with personal responsibility. Aristotle once said, " Happiness depends upon ourselves.''
Share your feelings. Feelings need to be shared. Don't bottle them up. Talk, talk, talk until you feel light. Talking gets heavy feelings out. When we suppress our emotions, they become like a volcano that is ready to explode. So share them with a trusted friend, family member, and a pastor.